Beyond the Beach: Why Most Men Over 40 Need More Vitamin D
Have you ever felt like a tiny army of warriors is fighting to keep you healthy?
Well, there might be some truth to that! Vitamin D, often called the sunshine vitamin, acts just like that – a powerful nutrient for overall health and well-being.
Here at Midlife Mavericks, we're passionate about empowering men in midlife to live their best lives. One key factor? Understanding and optimising your blood work.
The Hidden Story Behind Blood Test Results
A lot of people in their midlife get regular “health checks” and are often told that their blood work is “normal” and they’ve nothing to worry about.
However, people who feel “unwell” will appear “normal” when their results are compared to the conventional medicine blood reference ranges.
There is a big problem with normal….