Reclaim Your Edge:
A Free Course for Men in Midlife Who Are Ready to
Take Control of Their Future.
Discover how to build strength, boost energy, and sharpen your mindset—without adding stress to your busy life.
Are Your Best Days Are Behind You?
Life doesn’t slow down in midlife—it speeds up.
Between career demands, family responsibilities, and a body that doesn’t bounce back like it used to, it’s easy to feel stuck.
You might be:
Tired all the time, no matter how much sleep you get.
Struggling to lose weight or keep up with the workouts that used to work.
Feeling the strain of nagging injuries or slower recovery.
Juggling stress, anxiety, or burnout, with no clear path to balance it all.
Wondering where the confident, energetic version of yourself went—and how to get him back.
The truth? These challenges are common in midlife, but they’re not permanent. You can feel strong, energised, and capable again—you just need a smarter approach to health, fitness, and life.
-
Discover What's Holding You Back
Have you ever wondered why your efforts to improve your health and energy haven’t led to lasting results?
Identify habits, routines, and mindsets that no longer serve you.
Understand the connection between your choices and your energy, focus, and performance.
Learn how to turn setbacks into stepping stones for meaningful change.
-
Redefine Success.
Health in midlife isn’t just about looking good—it’s about building a life you love, with strength, purpose, and resilience.
Set goals that go beyond quick fixes and align with your vision of a fulfilling life.
Create sustainable habits that fit your busy lifestyle without burning out.
Focus on balance—between your career, family, and personal well-being—so you’re thriving in all areas of life.
-
Transform Your Life
This isn’t just a course; it’s the starting point for a complete transformation.
Waking up feeling energised and focused.
Feeling stronger, leaner, and more confident in your body.
Building stronger connection with family, friends, and like-minded men on the same journey.
Developing resilience and vitality that carry you through midlife and beyond.
What You’ll Gain
This isn’t about overhauling your life overnight. It’s about reclaiming control of your health and happiness by starting small, staying consistent, and watching those small changes add up to big results. This Reclaim Your Edge course is more than just a toolkit—it’s the beginning of a transformation that’s physical, emotional, and deeply personal.
Here’s what you can expect:
Discover Your ‘Why’: What drives you to improve your health and live fully? Whether it’s showing up stronger for your family, maintaining your edge at work, or staying active well into retirement, we’ll help you create a vision that inspires action.
Reconnect with Yourself: Go beyond the surface and define what success looks like for you—physically, emotionally, and purposefully.
Build Strong Foundations: Learn powerful habits and techniques to improve your energy, focus, and vitality without adding more to your plate.
Feel Progress Immediately: From optimising sleep to unlocking sustainable eating strategies, you’ll gain tools that deliver real results right away.
Grow Confidence in Your Routine: By mastering small wins, you’ll build momentum and self-assurance that carry you through bigger challenges.
Find Balance: Move past the all-or-nothing mindset and discover how to balance health with your career, family, and personal goals.
Reignite Your Spark: Feel more confident in your body, more energised in your day, and more connected to the people you care about.
Overcome Stress and Overwhelm: Learn how to let go of burnout and rediscover the joy and fulfillment that comes from living with intention.
This course isn’t just about losing weight or getting fit—it’s about reclaiming the life you want to live. It’s about waking up every day feeling strong, focused, and ready to tackle whatever comes your way.
Are you ready to see what’s possible?
Join Midlife Mavericks and discover how small changes can lead to an extraordinary transformation.
Meet the Coaches
-
Caspar Chittenden
(Life Coach)
-
Stretch Rayner
(Personal Trainer & Health Coach)
FAQ’s
What is the Reclaim Your Edge course, and how is it delivered?
This free course is designed exclusively for midlife men ready to rediscover their strength, purpose, and health. It’s hosted on a platform called Circle, which you can access via a webpage or app. Inside, you’ll find engaging video content paired with personalized course work to help you take actionable steps toward transformation.
How long does the course take?
The course is entirely self-paced, allowing you to fit it into your schedule. It features seven key sections, each with a 5–10 minute video and accompanying course work that takes about 15–30 minutes, depending on how deeply you want to explore the topics.
Do I need any equipment or prior preparation to join?
No equipment or preparation is required. All you need is an open mind, a willingness to reflect on powerful questions, and the drive to create meaningful change in your life.
Is this course really free?
Yes! The course is completely free. The only step you need to take is creating a Circle account so you can access the course materials.
Who is this course best suited for?
This course is designed specifically for men in midlife who are seeking more from their health, mindset, and purpose. Whether you’re looking to break free from societal expectations or simply reconnect with your best self, this course is for you. No matter your fitness level or background, if you’re ready to grow, this is your starting point.
What results can I expect from this course?
By completing Reclaim Your Edge, you’ll gain:
Clarity on what’s holding you back.
A redefined sense of success, rooted in your values and vision.
Tools to make tangible changes in your health, mindset, and daily habits.
Previous participants have experienced everything from improved energy and weight loss to more meaningful career and life changes—like pursuing passions, reversing chronic health issues, and building consistent, healthy routines.
What happens after I finish the course?
This course is just the beginning. Once you’ve completed Reclaim Your Edge, you’ll be invited to join our exclusive TopGun Academy, where you’ll receive personalised coaching, community support, and a step-by-step roadmap to achieve lasting health and vitality.
However, the course itself isn’t a one-and-done experience. You can revisit the materials every 6–12 months or whenever life shifts, ensuring you stay aligned with your goals and vision for the future.
I’m really busy. Do I have time for this course?
We hear this concern often, and we believe it’s precisely why you need this course. Many midlife men feel overwhelmed because they’re juggling too much without clear priorities or boundaries. This course will help you reclaim control of your time by focusing on what truly matters: your health, happiness, and purpose.
You only need 20–30 minutes per section to start making meaningful changes—it’s an investment in the life you deserve.
How will my data be used?
We value your privacy. Your name and email will only be used to give you access to the course and provide additional resources. We will never sell or misuse your information.
What if I’m unsure about committing?
That’s okay! Taking the first step can feel daunting, but the course is designed to meet you where you are. With no cost and no pressure, you have nothing to lose and everything to gain. Remember, the best time to invest in yourself was yesterday. The second best time is now.