This month the team at TSTM are publishing health Paleo recipes. Our professional chef Helena is leading the way with the Paleo challenge we’ve set, but she has asked me to add a couple of recipes in the final week. How can I compete with a professional chef?

Paleo snacks are often a struggle for most people, so I was thinking my first recipe should be a snack. Plantain chips can be eaten hot or cold. You can make up a large batch and save them for snacks. Green plantains are a resistance starch, which makes them suitable for diabetics as resistance starch does not raise insulin levels. Resistance starch is also very healthy for the gut microbiome, you can read more about it here.