Health Coaching Testimonials 

TOM:

My health and wellness were at a turning point when I started working with StreTch. I was suffering from low energy levels, sub-optimal sleep, and a few extra kilograms that I wanted to shift. I decided I wanted to make some lasting behaviour changes and decided to invest in health caoching.

I was looking for some direction and guidance to help move me towards my vision of optimal health. I was looking for improvements in energy levels, sleep, body composition and positive mental practices.