Anthony Bhagwandeen (@mobilityawareness_coach)
VIA Character Strengths: Honesty, Fairness, Creativity, Forgiveness, & Curiousity
Location: United Kingdom
“I empower those who are experiencing physical pain and discomfort to regain ownership of their body. They have lost hope and patience with mainstream therapy advice and are searching for an alternative method that allows them to independently manage their pain, move safer and feel better.”
Contact Anthony:
Many of my clients that come to me find themselves concerned that their treatments and rehab exercises with the chiro, physio, massage therapist, acupuncturist provide temporary relief but doesn’t really get to the problem. This can leave them feeling confused, tired and frustrated to not have found a sustainable solution to their physical problems.
I believe that we shouldn’t have to accept our pain as a consequence of old age, wear and tear or any other “part of life” reasonsings. Nor should we have to rely on others and break the bank on expensive treatments and operations to feel our best.
I understand how it feels to lose hope and patience with mainstream therapy advice. After retiring from professional tennis my passion for physical movement and performance led me to explore new disciplines such as gymnastics, Olympic weightlifting, strength training and rock climbing. This is when daily physical pain and discomfort became the norm. I simply developed a body capable for the movement demands of tennis, but none of the other activities. As a result I also spent many years relying on others such as chrios, physios & massage therapy to keep me pain free until I found a solution that allowed me to take ownership of my body and regain my independence. Since then I have never felt better than ever before.
Both physical pain and injuries can often be tied to a movement problem, and I am a firm believer that providing a movement-based solution is more effective in the long run to addressing the root cause of the problem. How can you work with me?
I offer:
1-2-1 In-person (United Kingdom, London) & online mobility assessment/ coaching
Regular pre-recorded Mobility classes that can be taken anytime & anywhere.
Personalized strength training programming
Qualifications:
Personal Trainer Certification level 3
FRC – Functional Range Conditioning - Dr. Andreo Spina
FRA – Functional Range Assessment - Dr. Andreo Spina
FRR - Functional Range release - Upper Limb, Lower Limb, Spine
Soft Tissue Massage Therapist - London School of Sports Massage
Poliquin PICP levels 1 and 2 – Charles Poliquin
Poliquin BioSignature – Charles Poliquin
Catalyst Athletics Level 1 Olympic Lifting Coach – Greg Everett
CrossFit level 1
AIM - Anatomy In Motion levels 1 and 2 - Gary Ward
PTR Tennis Coach
Coaches and Mentors:
2014 Ido Portal Online Coaching
2018 - Present: Hunter Fitness KINSTRETCH Online Coaching