Anthony's mobility programming has helped me be more disciplined with mobility, and as a result has helped improve my range of motion, reduce tightness and stress in my muscles and joints, while continuing to workout at a high intensity. When I first started, I was having pain related problems with my right knee due to tightness and while it rears its ugly head every once in a while depending on my workouts, the occurrences have greatly reduced to less than once a month since i began to working with Anthony.

Anthony personally is an excellent coach, tailoring the programming to your needs and also adjusting as you progress. He is thoughtful in the feedback he provides and I'd recommend his mobility programs and coaching to anybody.