Histamine

Why High Performers Can Have a High Histamine Type Personality

Why High Performers Can Have a High Histamine Type Personality

High performers who struggle with stress and anxiety, or even depression, are frequently perfectionists. They want things to be a certain way, and they have high expectations. Living up to these expectations can increase their stress and anxiety. They have what is referred to as a ‘high histamine type personality’.

There are some apparent traits or personality types observed in high histamine type personality: