Why Men in Midlife Should Consider an Animal-Based Diet
A year ago, I made a decision that, in many ways, reshaped my health. I was in midlife, searching for more energy and greater clarity. My workouts were feeling sluggish, my energy would crash mid-day, and it was hard to pinpoint why I wasn’t feeling my best.
After trying different diets and tweaking my meals, I noticed a pattern—plant-based foods, despite their "health halo," often left me feeling bloated, tired, or just... off.
That’s when I started to explore the animal-based diet
Rethinking Food Choices: Regenerative Farming, Mono-cropping, and the Vegan Debate
In today's world, where concerns about sustainability and environmental impact are at the forefront, the conversation around food choices has become increasingly important.
While mono-cropping has long been the norm in industrial agriculture, regenerative farming offers a compelling alternative that prioritises environmental health and resilience, especially in the context of livestock production.
In this blog post, we'll explore the differences between these two agricultural methods and challenge the misconception that a vegan diet is the only solution to environmental concerns.